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Join One of Our Great Swim Classes No Registration Necessary Begin at any
time
ARTHRITIS EXERCISE Monday through Friday 2 p.m. - 3 p.m. also
Tuesday and Thursday 6 p.m. - 7 p.m.
ARTHRITIS PLUS Monday, Wednesday, Friday 10 a.m. -11 a.m.
STRETCH AND TONE IN THE POOL Instructor: Carol
Stacy Monday and Wednesday: 9 - 10 a.m. Instructor: Marianne
Monaghan Tuesdays and Thursdays: 4 - 5 p.m.
Stretch and Tone in the Pool is a
unique next generation water exercise class that blends highly effective exercise into a soothing aquatic environment.
Join the class at any time.
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Swim Lessons Available Next Sessions (6 weeks each):
Currently Taking ReservationsNo Date Scheduled at this time, please check back.Classes
are held on Saturday mornings from 9:30am - 1:00pm Levels 1, 2, 3 & Infant
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Calorie KillerBurn some calories in this water aerobics class designed to
Burn It Up! Lose some weight and imporve your
cardio conditioning. Tuesdays and Thursdays 5pm - 6pm Strength ToningStrengthen the muscles using warm water resistance training. New equipment will be utilized to help tone your body. Results
are noticeable within 6 sessions. Get a strong and toned body on Mondays and Wednesdays 5pm - 6pm Deep Water Mobility Enhancer Do you wish you could move the way you could
when you were younger? Join us on in
the deep end of the pool to gently loosen and strengthen your joints. Relax
and experience the freedom of the weightless environment supported
by warm water and soft, comfortable floatation aids.
You may end up feeling like a kid again! Not currently
offered.
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Pool Schedule| | Mon | Tue | Wed | Thu | Fri | | | 7am | Open
Swim | Open Swim | Open Swim | Open Swim | Open Swim | | | 9am | Stretch and Tone | Betsey Learning Tree | Stretch
and Tone | Betsey Learning Tree | Betsey Learning Tree | | | 10am | Arthritis
Plus | Water Walking | Arthritis Plus | Water Walking | Arthritis Plus | | | 11am | | Open
Swim | | Open Swim | | | | 2pm | Arthritis Exercise | Arthritis
Exercise | Arthritis Exercise | Arthritis Exercise | Arthritis Exercise | | | 3pm | Open
Swim | Open Swim | Open Swim | Open Swim | Betsey Learning Tree | | | 4pm | Open
Swim | Stretch and Tone | Open Swim | Stretch and Tone | Open Swim | | | 5pm | Strength
Toning | Calorie Killer | Strength Toning | Calorie Killer | Closed | | | 6pm | Open
Swim | Arthritis Exercise | Open Swim | Arthritis Exercise | Closed | | | | | | | | | | | | | | | | | | Open Swim on Saturday 12:00pm - 2:00pm Member Free Swim on Saturday 1:00pm - 2:00pm
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