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Join One of Our Great Swim Classes No Registration Necessary Begin at any
time
ARTHRITIS EXERCISE Monday through Friday 2 p.m. - 3 p.m. also
Tuesday and Thursday 6 p.m. - 7 p.m.
ARTHRITIS PLUS Monday, Wednesday, Friday 10 a.m. -11 a.m.
STRETCH AND TONE IN THE POOL Instructor: Carol
Stacy Monday and Wednesday: 9 - 10 a.m. Stretch and Tone in the Pool is a unique next generation water exercise class that blends highly
effective exercise into a soothing aquatic environment. Join the class at any time.
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Swim Lessons Next Sessions (6 weeks each): Currently Taking Reservations
Sept.
11th - Oct. 16thClasses are held on Saturday mornings from 8:00am
- 11:30amLevels 1, 2, 3 & Infant
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Calorie KillerBurn some calories in this water aerobics class designed to
Burn It Up! Lose some weight and imporve your
cardio conditioning. Strength ToningStrengthen the muscles using warm water resistance training. New
equipment will be utilized to help tone your body. Results are noticeable
within 6 sessions. Get
a strong and toned body on Mondays and Wednesdays 5pm - 6pm Deep Water Mobility Enhancer Do you wish you could move the way you could
when you were younger? Join us on in
the deep end of the pool to gently loosen and strengthen your joints. Relax
and experience the freedom of the weightless environment supported
by warm water and soft, comfortable floatation aids.
You may end up feeling like a kid again! Not currently
offered.
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Pool Schedule| | Mon | Tue | Wed | Thu | Fri | | | 7am | Open
Swim | Open Swim | Open Swim | Open Swim | Open Swim | | | 9am | Stretch and Tone | Betsey Learning Tree | Stretch
and Tone | Betsey Learning Tree | Open Swim | | | 10am | Arthritis Plus | Water
Walking | Arthritis Plus | Water Walking | Arthritis Plus | | | 11am | | Open
Swim | | Open Swim | | | | 2pm | Arthritis Exercise | Arthritis
Exercise | Arthritis Exercise | Arthritis Exercise | Arthritis Exercise | | | 3pm | Open
Swim | Open Swim | Open Swim | Open Swim | Open Swim | | | 4pm | Open
Swim | Open Swim | Open Swim | Open Swim | Open Swim | | | 5pm | Strength
Toning | Calorie Killer | Strength Toning | Calorie Killer | Closed | | | 6pm | Open
Swim | Arthritis Exercise | Open Swim | Arthritis Exercise | Closed | | | | | | | | | | | | | | | | | | Open Swim on Saturday 11:30am - 1:30pm Member Free Swim on Saturday 12:30pm - 1:30pm
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